Guided Meditation and sound bath for wellness
What this event is about
During sound bath sessions, you will experience being bathed with the sound of different instruments: Quartzphone, Singing Bowls, Chimes, and a Yin-Yang Gong. Pure Essential Oils are used, and Therapeutic Himalayan Singing Bowls placed directly in your body to elicit the relaxation response, bringing your body into parasympathetic function counteracting the stress response. The subtle vibration and resonance of the bowls travel throughout your body helping your mind letting go of mental and physical distractions while you are lead through a guided meditation to explore self-inquiry and self-discovery. You will leave feeling relaxed, renewed, and rejuvenated.
Group sessions:
75 min. Group Session
Designed for 6 people. $35.00 ea.
Give your family or your employees a wellness experience.
Bring harmonic practice to your life
Vibrational Sound Therapy
VST is a sound based relaxation technique using therapeutic Himalayan singing bowls.
The application of sound waves directly into the body induces to a deep state of relaxation.
Relaxation is a state of existence liberated from tension and stress. VST is a process that decreases the effects of stress in the body and mind.
Tension and stress are two natural forces that affect the body and our overall health.
What happens during a VST Session?
During a VST session, the body will go through noticeable changes as it responds to deeper and deeper states of rest. The relaxation acquired during the session brings on the same kind of brain states as yoga, tai chi, and meditation. Most people start to relax as soon as the session begins. Their muscles lose tension and they even slip into the alpha wave pattern within the first minutes. The alpha wave pattern is associated with day-dreaming and pre-sleep. At this point, the breathing and heart rate starts to slow down, and the body begins to absorb the waves of vibration into its tissues. The slowing of breathing and lack of muscle tension are both signs that the metabolism is slowing. These relaxed states allow the body to repair itself instead of responding to outside concerns. The immune system is at its best when we are relaxed.
Vibrational Sound Therapy is not intended to diagnose or cure any diseases. The modality is a method of deep relaxation that can relieve stress and improve emotional well-being, a state which can open a pathway for clarity, focus, and healing.
Rates
1-hour Full Package: Meditation, Vibrational Sound Therapy with Essential Oils: $85.00
30 min session: $50.00
15 min sessions: $25.00/person
This is a great option for Offices/Corporations/Families.
Session at your home/business is subject to a surcharge.
Best Deal:
12 - One-hour sessions: $780.00
to be used for one year from the date of purchase. This gives you each one-hour session for only $65.00 Don't miss it!
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