VYM Flow will move you through poses incorporating vibration and sound using therapeutic Himalayan singing bowls. You will also experience guided meditation throughout the practice allowing you to clear your mind and -deepening your awareness.
Or if you prefer a studio class
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New to meditation?
Buddhist Meditation and
Yoga based Meditation.
Private one-on-one: $60.00
Group class :
Mininimu 5 people $20.00 ea.
Each class is one hour long and it is customized to your needs.
90 Min. Group Session
Minimun 5 people. $35.00 ea
Includes the use of Therapeutic Himalayan Singing Bowls, Chimes, Quartzophone, and Yin-Yang Gong.
Mind-Gardener is a program using meditation as a tool to cultivate the mind. It provides knowledge and guides you through daily yoga and meditation practices to enhance your life.
Speak Silence is a process to help you deepen your meditation practice.