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VYM Flow (Vibration, Yoga and meditation)
WELLNESS GUIDED MEDITATION, SOUND BATH & SLOW YOGA.
VYM Flow (Vibration, Yoga and meditation)
VYM Flow will move you through poses incorporating vibration and sound using therapeutic Himalayan singing bowls. You will also experience guided meditation throughout the practice allowing you to clear your mind and -deepening your awareness.
Contact me for a private class
Or if you prefer a studio class
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Meditation Classes
WELLNESS GUIDED MEDITATION, SOUND BATH & SLOW YOGA.
VYM Flow (Vibration, Yoga and meditation)
New to meditation?
Buddhist Meditation and
Yoga based Meditation.
Private one-on-one: $60.00
Group class :
Mininimu 5 people $20.00 ea.
Each class is one hour long and it is customized to your needs.
Contact me to set up a schedule.
WELLNESS GUIDED MEDITATION, SOUND BATH & SLOW YOGA.
WELLNESS GUIDED MEDITATION, SOUND BATH & SLOW YOGA.
WELLNESS GUIDED MEDITATION, SOUND BATH & SLOW YOGA.
90 Min. Group Session
Minimun 5 people. $30.00 ea
Includes the use of Therapeutic Himalayan Singing Bowls, Chimes, Quartzophone, and Yin-Yang Gong.
Contact me to set up schedule.
MIND-GARDENER MEDITATION PROGRAM
SPEAK SILENCE MEDITATION PROGRAM
WELLNESS GUIDED MEDITATION, SOUND BATH & SLOW YOGA.
Workshop:
Mind-Gardener is a program using meditation as a tool to cultivate the mind. It provides knowledge and guides you through daily yoga and meditation practices to enhance your life.
Contact me to send you detailed information and add you to my waiting list
SPEAK SILENCE MEDITATION PROGRAM
SPEAK SILENCE MEDITATION PROGRAM
SPEAK SILENCE MEDITATION PROGRAM
Workshop:
Speak Silence is a process to help you deepen your meditation practice.
Contact me to send you detailed information and add you to my waiting list.